What do you eat?
It is the single most important factor in maintaining a healthy weight, food! You can exersize until the Angus come home, but if you...
Training programs
Start your running program this week and give yourself time to complete the perfect fitness program lead up to the Melbourne Marathon in...
Local School Fitness Networks
School pick-up time is always a workout; trying to workout what time to arrive, not too early, but in time to get a car park. Why not...
Corporate fitness
Lynx Personal training has always been involved in corporate fitness, beginning with teacher fitness training sessions at many schools...
Malvern Running Groups
The day of the fun run has arrived! It's a Sunday morning and it's early. It's a cool day but looks like the sun will pop out before...
Front Page News
Congratulations to all of the team at Lynx Personal Training. We made it to the front page of google searches for Malvern and Mt Waverley...
Group fitness 6pm Malvern
Tuesday 6 PM outdoor fitness training session is on tonight at Central park , Malvern. Special prices are on offer as we build the...
Mother's Day 2014
Looking fantastic! The consistent efforts of the Lynx Personal Training team paid off again at the Mothers day classic yesterday....
$20 Indoor Fitness Special
Esssex Heights primary school is the place to be when its cold and wet outside. The school stadium provides the perfect venue for you...
Central Park, Malvern Saturday 8am Run Group
Well done to the Lynx Personal Training runners from Central Park Malvern. The Saturday 8am session is now a Combination long run...
