Gold coast 1/2 marathon
10 Days until we take on the gold coast 1/2 marathon. Karen has been absolutely spot-on with her training since run 4kids and now is fine tuning her fuel/ nutrition paln to get through her maiden 1/2 marathon journey; Good luck Karen , you deserve a great day. Jane and Tammy are taking on the 10k and it will be good to see just how fast they can complete the run wity the distance already a regular training run.
Regardless of results we can all be proud of how dedicated we have been, sticking to our training plan through all of Melbourne's wintery weather.
