FebFast Fast Finishing
Well done FebFasters!!
We are all but at our goal.
Collectively we:
Endured a dry alcohol-free February.
Sacrificed sugars
Missed out on meat
Made good health decisions
So much awareness of what we were eating and drinking had the added benefit of giving us a lift in our exercise routines as well.
Some tried, tired and true triathletes emerged from the misty ocean. Some kilos slipped-off through the hot and very dry month of FebFast. Lots of discussions about it all really lifted us all to new levels.
KEEP going if you dare!
More on our March challenges very soon!
