Lynx Personal Training Logo
Plenty of rain for the Fitness sessions this week but the weather doesn't interrupt the keen athletes at Essex Heights Primary school for the Tuesday 6:30am Outdoor style fitness session that happens inside , in the basketball stadium each week. The team stepped up the pace and reported some extra soreness in the legs, to which my response was .."good", glad to hear it! I know it sounds mean and uncaring but a little post workout soreness is a good sign that you are challenging the body and getting fitter.
My cycling was to fitness sessions was blessed this week with only an occasional sprinkling of rain. The legs are really feeling the benefits now of five weeks of hill training, riding in the hilly south east suburbs.
All Lynx Personal Training clients and friends were invited to help shape a new Logo.
Lots of passionate input has got us to the two final logos in the running to take our training into 2014
